There are options available for Medicare rebates if you hold a GP Chronic Health Care Plan. Kindly remember to bring your plan and your Medicare card to your appointment. Rebates can be processed on-site. A typical rebate covers a portion of your appointment fee. If you're unsure about your eligibility for a care plan, please consult your GP.

Alternatively, you may also be eligible for private health insurance rebates. We encourage you to reach out to your individual insurance provider to explore this possibility and determine the available coverage for you.

No preparation is required for your appointment. However, to make the most of your time with your dietitian, it's helpful to consider your individual nutrition and health goals. Having a clear understanding of what you hope to achieve can help guide your consultation and tailor the approach to best meet your needs.

We respect your comfort level regarding discussions about weight. If your goals are weight-focused but you prefer not to be weighed, that's perfectly okay. We'll prioritise other metrics to track your progress and goals.

I’ll ask you about:

• Your health

• Any recent test results

• Your work/study/schooling/life pattern

• Your regular shopping and cooking habits

• Your day to day eating and drinking rom the first thing you have in the morning to the last at night

During our appointment, it's crucial that you share your primary health concerns and your desired nutritional goals. From there, we'll establish objectives and collaborate on making incremental, achievable changes to achieve success. Rest assured, my guidance is rooted in scientific evidence, providing you with reliable information to incorporate. We must customise this advice to align with your current eating habits for meaningful and sustainable changes. Together, we'll tailor a plan that suits your individual needs.